Sope (food)
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A ''sope'' () is a traditional Mexican dish consisting of a fried
masa ''Masa'' (or ''masa de maíz'') (; ) is a maize dough that comes from ground nixtamalized corn. It is used for making corn tortillas, '' gorditas'', ''tamales'', '' pupusas'', and many other Latin American dishes. It is dried and powdered into ...
base with savory toppings. Also known as ''picadita'' (in Tierra Caliente, Guerrero), it originates in the central and southern parts of Mexico, where it was sometimes first known as ''pellizcadas''. It is an ''
antojito Mexican street food, called ''antojitos'' (literally "little cravings"), is prepared by street vendors and at small traditional markets in Mexico. Street foods include tacos, tamales, gorditas, quesadillas, empalmes, tostadas, chalupa, elote, ...
'', which at first sight looks like an unusually thick
tortilla A tortilla (, ) is a thin, circular unleavened flatbread originally made from maize hominy meal, and now also from wheat flour. The Aztecs and other Nahuatl speakers called tortillas ''tlaxcalli'' (). First made by the indigenous peoples of M ...
with
vegetable Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems, ...
s and meat toppings. The masa base is fried with pinched sides and topped with
refried beans Refried beans (from es, frijoles refritos, ) is a dish of cooked and mashed beans that is a traditional staple of Mexican and Tex-Mex cuisine, although each cuisine has a different approach when making the dish. Refried beans are also popular ...
, crumbled cheese,
lettuce Lettuce (''Lactuca sativa'') is an annual plant of the family Asteraceae. It is most often grown as a leaf vegetable, but sometimes for its stem and seeds. Lettuce is most often used for salads, although it is also seen in other kinds of food, ...
,
onion An onion (''Allium cepa'' L., from Latin ''cepa'' meaning "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus ''Allium''. The shallot is a botanical variety of the onio ...
s,
red Red is the color at the long wavelength end of the visible spectrum of light, next to orange and opposite violet. It has a dominant wavelength of approximately 625–740 nanometres. It is a primary color in the RGB color model and a secondar ...
or
green Green is the color between cyan and yellow on the visible spectrum. It is evoked by light which has a dominant wavelength of roughly 495570 nm. In subtractive color systems, used in painting and color printing, it is created by a combi ...
sauce and sour cream. Sometimes other ingredients (mostly meat) are also added to create different tastes and styles.


Traditional sopes

The ''sope'' has spread throughout all Mexico's territory, and thousands of regional variants are made. Even though ''sopes'' are traditionally from Mexico, many Central American countries have adopted this dish into their cuisine, with slightly different ingredients, and very similar to Salvadoran enchiladas. While the pinched sides of the ''sope'' are its most distinctive characteristic, flat ''sopes'' are made to resemble a thick tortilla or a ''tostada''. However, though both ''tostadas'' and ''sopes'' are fried, the ''tostada'' is thin and fried until it becomes crunchy and fragile, while the ''sope'' is much thicker and fried only until the exterior surface is cooked. The ''sope'', therefore, has a soft, slightly pliable texture. The ''sopes thickness is meant to support its toppings, and the frying of its exterior surface adds resistance to the moisture of the ingredients. The most common variation of the ''sope'' involves simply adding chicken and is widely known as a ''sope de pollo''. ''Sopes'' topped with beef are also a common variation and are typically slightly larger than ''sopes de pollo''. In the northern regions of Mexico, ''sopes'' are often prepared without vegetables, substituting black beans, spicy salsa, and ''
longaniza Longaniza (, or ) is a Spanish sausage (embutido) similar to a chorizo and also closely associated with the Portuguese linguiça. Its defining characteristics are interpreted differently from region to region. It is popular in the cuisines of ...
'' or '' chorizo'' instead. In Acapulco and Guerrero, ''sopes'' are unusually small in size, so they are called ''sopecitos'' instead, and are fried in the same oil used to fry seafood, which gives them a unique taste. ''Sopecitos'' are made of beans and salsa only; no other ingredients are added. In
Oaxaca Oaxaca ( , also , , from nci, Huāxyacac ), officially the Free and Sovereign State of Oaxaca ( es, Estado Libre y Soberano de Oaxaca), is one of the 32 states that compose the political divisions of Mexico, Federative Entities of Mexico. It is ...
, ''sopes'' sometimes are prepared using ''
chapulines Chapulines, plural for chapulín (), are grasshoppers of the genus '' Sphenarium'' that are commonly eaten in certain areas of Mexico. The term is specific to Mexico and Central America, and derives from the Nahuatl word '' chapolin'' (singular ...
'' (roasted grasshoppers) as topping. Also, an extremely large dish similar to a giant ''sopes'' or a giant ''tostada'' is the traditional food of reference in Oaxaca known as ''
tlayuda Tlayuda (), sometimes spelled clayuda, is a handmade dish in traditional Oaxacan cuisine, consisting of a large, thin, crunchy, partially fried or toasted tortilla covered with a spread of refried beans, ''asiento'' (unrefined pork lard), lettu ...
''.


Similar dishes

The ''sopes'' has been adopted and adapted to the local tastes of all Mexico's regions. This resulted in the creation of many traditional food specialties, which may appear to resemble the ''sopes'', but are considered a different dish.


Huarache

The most common variation is the ''huarache'', which is prepared in almost the same manner. However, the ''huarache'' normally is two or three times as large as a ''sopes'' and has a characteristic oblong shape. ''Huaraches'' are usually topped with rib,
chicken The chicken (''Gallus gallus domesticus'') is a domesticated junglefowl species, with attributes of wild species such as the grey and the Ceylon junglefowl that are originally from Southeastern Asia. Rooster or cock is a term for an adu ...
, or beefsteak meat. The name ''huarache'' is derived from the shape of the ''
masa ''Masa'' (or ''masa de maíz'') (; ) is a maize dough that comes from ground nixtamalized corn. It is used for making corn tortillas, '' gorditas'', ''tamales'', '' pupusas'', and many other Latin American dishes. It is dried and powdered into ...
'', similar to the popular
sandals Sandals are an open type of footwear, consisting of a sole held to the wearer's foot by straps going over the instep and around the ankle. Sandals can also have a heel. While the distinction between sandals and other types of footwear can som ...
. Toppings for the ''huarache'' include beans, cheese, lettuce, sour cream, ground beef, and salsa.


''Tlacoyo''

The ''
tlacoyo A tlacoyo is an oval-shaped Mexican dish of pre-Hispanic origin made of masa. Tlacoyos are thicker than fresh corn tortillas and are stuffed with cheese, fava beans, cooked ground beans, chicharron, and other ingredients before being fried o ...
'' is a completely different traditional Mexican dish which must not be confused with a ''sopes'', but in some regions has started to be used in a similar way, as a base on top of which are placed the same ingredients used for ''sopes''. A ''tlacoyo'' is an oval fried or toasted cake made of masa, torpedo-shaped and a lot fatter, since it is filled with beans or cheese. Since it is similar in shape to a'' huarache'' (but smaller), and is made of the same corn as the'' sope'' and is even thicker (so it has more resistance to humid foods), Mexican street vendors decided to sell it adding toppings on it, as an alternative to the ''sopes''. However, the traditional ''tlacoyo'' it is supposed to be consumed without any toppings on it, and this form is mostly found as street food.


Garnacha

''Garnachas'' are small corn tortillas fried with shredded meat, crumbled dried cheese, and salsa. In many instances, ''garnachas'' may only have chopped onion and salsa on top. Similar in appearance to ''sopes'', they are a main specialty from Guatemala.


Memela

Oaxacan ''
memela Memelas are fried or toasted cakes made of ''masa'' topped with different fresh ingredients eaten as antojitos or snacks in the states of Guerrero, Oaxaca and Puebla, Mexico which has its origins in prehispanic food. They are similar to fresh c ...
s'' are a local name for the identical ''sopes'' served in other parts of Mexico, just made with different toppings. ''Memelas'' are corn ''masa'' cakes topped with beans, salsa, shredded cabbage, ''
mole Mole (or Molé) may refer to: Animals * Mole (animal) or "true mole", mammals in the family Talpidae, found in Eurasia and North America * Golden moles, southern African mammals in the family Chrysochloridae, similar to but unrelated to Talpida ...
negro,
guacamole Guacamole (; (informally shortened to ''guac'' in the United States since the 1980s) is an avocado-based dip, spread, or salad first developed in Mexico. In addition to its use in modern Mexican cuisine, it has become part of international cuisi ...
'', and cheese. ''Memelas'' have been served at Oaxacan/Mexican restaurants in the United States since the 1990s. In Puebla, they are often served by topping the fried masa with sauce - red sauce on one side and green sauce on the other side which is called ''estilo bandera''. Instead of meat, ''memelas'' in Puebla are served with sour cream, crumbled cheese, and diced onions on top of the red and green sauces.


Chalupa

A '' chalupa'' is a ''tostada'' platter in Mexican cuisine, not a ''sopes'', but its preparation method is quite similar. It is a specialty of south-central Mexico, such as the states of Puebla,
Guerrero Guerrero is one of the 32 states that comprise the 32 Federal Entities of Mexico. It is divided in 81 municipalities and its capital city is Chilpancingo and its largest city is Acapulcocopied from article, GuerreroAs of 2020, Guerrero the pop ...
, and
Oaxaca Oaxaca ( , also , , from nci, Huāxyacac ), officially the Free and Sovereign State of Oaxaca ( es, Estado Libre y Soberano de Oaxaca), is one of the 32 states that compose the political divisions of Mexico, Federative Entities of Mexico. It is ...
. It is made by pressing a thin layer of masa dough around the outside of a small mold and deep frying to produce a crisp, shallow corn cup. It is filled with various ingredients such as shredded chicken,
pork Pork is the culinary name for the meat of the domestic pig (''Sus domesticus''). It is the most commonly consumed meat worldwide, with evidence of pig husbandry dating back to 5000 BCE. Pork is eaten both freshly cooked and preserved; ...
, chopped onion, chipotle pepper, red salsa, and green ''salsa''. The ''chalupa'' is usually longer than a ''sopes'', resembling the
canoe A canoe is a lightweight narrow water vessel, typically pointed at both ends and open on top, propelled by one or more seated or kneeling paddlers facing the direction of travel and using a single-bladed paddle. In British English, the ter ...
-like boat that is its namesake, although small versions (named ''chalupitas'') are available in other regions. An Americanized form is sold in
Taco Bell Taco Bell is an American-based chain of fast food restaurants founded in 1962 by Glen Bell (1923–2010) in Downey, California. Taco Bell is a subsidiary of Yum! Brands, Inc. The restaurants serve a variety of Mexican-inspired foods, includin ...
restaurants, filled with
ground meat Ground meat, called mince or minced meat outside North America, is meat finely chopped by a meat grinder or a chopping knife. A common type of ground meat is ground beef, but many other types of meats are prepared in a similar fashion, incl ...
,
steak A steak is a thick cut of meat generally sliced across the muscle fibers, sometimes including a bone. It is normally grilled or fried. Steak can be diced, cooked in sauce, such as in steak and kidney pie, or minced and formed into patti ...
, or chicken, (and even bacon has also been available in past limited offers) and topped with cheese, lettuce,
sour cream Sour cream (in North American English, Australian English and New Zealand English) or soured cream (British English) is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria. The bacterial culture, ...
, and ''salsa'' (also comes in Baja style, replacing the sour cream with a Baja sauce), resembles an American taco inside, but is wrapped with deep-fried wheat flatbread.


Salbutes and panuchos

Yucatecan food is very different from what is traditionally referred to as "Mexican" food, as the cuisine from this region includes the local
Mayan culture The Maya civilization () of the Mesoamerican people is known by its ancient temples and Glyph, glyphs. Its Maya script is the most sophisticated and highly developed writing system in the Pre-Columbian era, pre-Columbian Americas. It is also ...
combined with an unusual (for the rest of the country) European cuisine influence. '' Salbutes'' and '' panuchos'' are the Yucatecan variant of the ''sopes''. ''Salbutes'' are soft, cooked
tortillas A tortilla (, ) is a thin, circular unleavened flatbread originally made from maize hominy meal, and now also from wheat flour. The Aztecs and other Nahuatl speakers called tortillas ''tlaxcalli'' (). First made by the indigenous peoples of M ...
with
lettuce Lettuce (''Lactuca sativa'') is an annual plant of the family Asteraceae. It is most often grown as a leaf vegetable, but sometimes for its stem and seeds. Lettuce is most often used for salads, although it is also seen in other kinds of food, ...
,
tomato The tomato is the edible berry of the plant ''Solanum lycopersicum'', commonly known as the tomato plant. The species originated in western South America, Mexico, and Central America. The Mexican Nahuatl word gave rise to the Spanish word ...
,
turkey Turkey ( tr, Türkiye ), officially the Republic of Türkiye ( tr, Türkiye Cumhuriyeti, links=no ), is a transcontinental country located mainly on the Anatolian Peninsula in Western Asia, with a small portion on the Balkan Peninsula in ...
, and
avocado The avocado (''Persea americana'') is a medium-sized, evergreen tree in the laurel family ( Lauraceae). It is native to the Americas and was first domesticated by Mesoamerican tribes more than 5,000 years ago. Then as now it was prized for ...
on top. ''Panuchos'' feature tortillas partially fried as a ''sopes'' base, but filled with black beans and topped with turkey or chicken, lettuce, avocado, and
pickled onion Pickled onions are a food item consisting of onions (cultivars of '' Allium cepa'') pickled in a solution of vinegar and salt, often with other preservatives and flavourings.Habanero The habanero (; ) is a hot variety of chili. Unripe habaneros are green, and they color as they mature. The most common color variants are orange and red, but the fruit may also be white, brown, yellow, green, or purple. Typically, a ripe hab ...
chiles accompany most dishes, either in solid or puréed form, along with fresh
limes Limes may refer to: * the plural form of lime (disambiguation) Lime commonly refers to: * Lime (fruit), a green citrus fruit * Lime (material), inorganic materials containing calcium, usually calcium oxide or calcium hydroxide * Lime (color), a ...
or
lime juice A lime (from French ''lime'', from Arabic ''līma'', from Persian ''līmū'', "lemon") is a citrus fruit, which is typically round, green in color, in diameter, and contains acidic juice vesicles. There are several species of citrus trees ...
.


See also

* List of Mexican dishes *


References


External links

* sopes recipe in the Wikibooks cookbook. {{Mexican cuisine Mexican cuisine Cuisine of the Western United States New Mexican cuisine Tortilla-based dishes Tex-Mex cuisine